WHO IS MINDTAP?

MindTap was established by Casper Farrimond who is:​

Casper Farrimond is a industrious, person-centred, energetic, and passionate professional who strives to assist and guide individuals in becoming their ideal selves. He is a HCPC registered Sport and Exercise Psychologist (PLY044120) with the British Association of Sport and Exercise Sciences (BASES), a chartered scientist with the Science Council, Mental health aid trained, holds qualifications in solution-focused counselling and have extensive experience working in elite sport, health and wellbeing, and academia (Lecturer in Sports Psychology at the University of Bolton). Most recently, Casper embarked on the exciting journey of pursuing a PhD in dispositional optimism.

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MindTap believes that achieving excellence in life and performance relies on a unique blend of key ingredients. Effective life navigation calls for an open mind, a solution-focused outlook, and a commitment to staying grounded in the present. The ability to engage with empowering thoughts rather than limiting ones is essential. In this journey, the ‘3 P’s’: passion, patience, and persistence, serve as guiding principles, helping you move steadily toward a life of fulfillment and purpose. 

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MindTap's performance enhancement approach is designed to help you develop awareness of the powerful interactions between your thoughts, emotions, and behaviors, encouraging you to refine and manage your thinking patterns effectively. Just as with navigating a computer, it’s about learning which ‘mental buttons’ to press to boost performance, foster happiness, and find true mental rest. By understanding and choosing the thought patterns that elevate you, you gain greater control over your mindset, resilience, and overall well-being, unlocking the potential for sustained personal and professional growth.

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